CLASSES & WORKSHOPS

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We offer several workshops, classes and topics. All the supplies are provided. You can book a group or just yourself. We also do homeschool classes for all ages. Look through the classes and if there is a set date and time, this means that it is already at least one student. We will make room for you if you want to join. If there is no date or time set, you can be the first to set your date and time, and we will try to get others to join. Call our shop at 423-518-1229 and sign up. We ask a $10 deposit for a workshop for the sake of getting your table set up. We can take the deposit over the phone for your convenience, or you can stop in the shop and pay. We give a courtesy call or text the day before to remind you and confirm your attendance.

This month our workshops are as follows:

TEA BLENDING Saturday April 17 12:30-2:00

Instructor–Patrice Heinz, M.H. We will learn the basics of tea blending and apply it to functional formulas. You will learn a short history of teas and a little about the different types of tea. We will discuss the benefits of several herbs for the sake of formulation. You will blend and take home your own formula of tea gift packaged and labeled.

OTHER AVAILABLE WORKSHOPS WE OFFER:

HERBS 101 $25

Instructor– Patrice Heinz, M.H. We will learn the basics of tea making using leaves, barks, roots and berries. You will learn the difference between infusion and decoction using tea bags, tea balls, infusers and strainers. You will make your own supplements using powders and capsules. We will discuss the historical and medicinal benefits of 3 common herbs–plantain, black cohosh, and licorice.

MAKING ELDERBERRY SYRUP $25

Instructor–Michele Royce. We will walk through from start to finish how to make a batch of Elderberry Syrup. Michele also discusses herbs and essential oils you can use for an added immune boost. You will take home your own jar of syrup. Supplies are all provided.

CLEANSE AND RENEW $25

Instructor–Patrice Heinz, M.H. We will discuss the best ways to do an herbal cleanse . It is a good idea to cleanse when you start a healing program, for weight loss, or to maintain a healthy body. We talk about fasting, gut health, diet, supplements for a targeted organ cleanse, and herbs that build up each organ as well as the blood stream. There are even ways to cleanse the eyes, the skin, and get rid of built-up nervous tension from electronic devices. We will blend and take home a tea blend of blood-cleansing herbs.

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